3...2...1...GO!
Train not to suck at life!
Friday, October 10, 2014
10/10/14
back squat 5x2 235,245,255,265,255
2 RDS - 9:58 (not including last 2 min rest)
5 135# cleans
10 pull ups
30d/u
2 min rest
1 min max air dyne
2 min rest
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