9-6-3
Thrusters
Muscle Ups
Rx was 165#, but I scaled as needed to keep going:
9 - 2 @ 165#, 7 @ 135#
6 - 3 @ 145#, 3 @ 135#
3 - 3 @ 145#
time: 8:12
After 2 @ 165, I failed at 1 @ 155 on first set, then dropped to 135# to finish. m/u done from sitting position with a little kip...they were the easy part of the WOD.
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