I did the first 10 TGU with 25# barbell, then changed to 40# for the remainder. The first couple Sotts press reps were very hard. I think after that I was a little more flexible; they were still hard, but not as bad as the first two.
For some reason, I never started my timer, but I kept a pretty good pace. Did this in the garage on a great day, but still worked up a sweat. Once the garage got wet from sweat, it was slick. I probably could've used some chalk as the bar got slick, too.
Great WOD, probably took 15-20 minutes???? Just a guess..really have no idea!
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