Grace...second time in 2 weeks.
Rx 6:16 (October 30 was 4:53).
I've felt a little under the weather past few days and haven't or slept well for the past 4-5 days, probably factored in to the slower time. I thought I could pace myself and get one rep every nine seconds and get a 4:30, but I quickly fell behind and never caugth up.
WOD #2 - make up of Saturday's WOD
Row 300m (1:07.0)
20 115# push press
Row 300m (1:12.3)
15 115# push press
Row 300m (1:11.2)
10 115# push press
Row 300m (1:11.6)
5 115# push press
Time 10:52
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