3...2...1...GO!
Train not to suck at life!
Wednesday, November 16, 2011
800m x3
Three rounds for time of:
Run 800 meters
Rest 2 minutes
treadmill at Depot, .5 miles
Times: 3:07, 3:06, 3:23
Last time 3:16, 3:28, 3:34 (distance measured on mapmyrun around neighborhood)
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