Monday, October 11, 2010

Tabata

45# SDHP 13 14 13 13 13 13 12 13
Pull ups 9 8 9 6 7 7 8 8
Push Ups 8 8 11 8 8 7 7 6
Sit Ups 9 7 7 7 5 7 6 6
Squats 17 17 17 16 16 16 17 17

cumulative 416
low 45
high 58

no rest b/t exercises

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