3...2...1...GO!
Train not to suck at life!
Wednesday, December 15, 2010
press, push, jerk
press 1-1-1-1-1
push 3-3-3-3-3
jerk (split) 5-5-5-5-5
125,135,140,145f,135
135,140,145,155f,145,150
135,145,150,140,135
compare to others:
11/24/09
,
09/21/09
,
07/05/09
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