my legs are still very sore from the 135# squats a few days ago, so I knew this one would be tough. Hot day again at lunch...a little cooler in my garage, but still smokin!
Started out to go 30,30,30, but decided midway through first set to go 30,20,10 since I was taking a lot of time to do snatches.
I ended up doing 2 sets 30,20, then quitting. I got a decent blister on my left hand while doing the snatches, which made the last 5 snatch reps even worse. They turned into power snatch w/overhead squat.
30 20# wall ball 10'
30 70# squat snatch
20 20# wall ball 10'
20 70# squat snatch
Round of 30 - 6:02
Round of 20 - 6:58
WOD time 13:00
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