5 rounds:

225# max reps back squats
7 burpee box jumps 20"

reps, running time
7, 1:31
2, 2:59
2, 4:19
3, 5:52
3, 7:17

did some cleans with a full squat after the catch at 115#, then a couple at 165#, then 115# thrusters.
cashed out with some handstand work...walked side to side on the wall.