Friday, March 18, 2011

Weaver

4 rounds for time:
10 L pull ups
15 push ups
15 CTB pull ups
15 push ups
20 pull ups
15 push ups

After round 1, this turned in to a 15 minute AMRAP...tough WOD and L pull ups weren't happening in rounds 2+.

Round 1: Rx
Round 2: with no L pull ups, more knee tuck (as good as I could)
Round 3 : 3 tuck pull ups

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