10 pull ups
10 24kg kb swing
10 double unders
10 75# OHS
15:34
round times 2:01, 3:52, 3:21, 3:44, 3:36
in 2nd round (3:52) I stopped to tape my wrists. all pull ups, all swings, all d/u and last set of OHS unbroken. Planned on doing 10 rounds but it was hot & I had enough!
No comments:
Post a Comment