3 wall climbs
10 up downs
5 parallette pass throughs (front+back=1)
10 grasshoppers (shin contact forearm, L+R=1)
wasn't sure what to expect, but from the main site comments, I knew it would be a challenge.
I got 5 rounds done at 19:39.
Difficulty scale 1-10:
Wall climbs 9..they seem to get exponentially harder each round
up downs 2..good for a breather
pass throughs..6 kept hitting feet on floor going to the front
grasshoppers..7 need to keep focus on technique, otherwise I no-rep
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