Wednesday, February 2, 2011

OHS 1-1-1-1-1-1-1

lots of stretching and a 35 double unders for warm up

5 @ 45#
2 @ 95#


115
135
145
155
165f
165
165

failed first attempt at 165, right arm started to bend, so I dumped it.

I'm pretty sure I was deep enough on the two makes, even with a video to review, it was hard to tell due to the camera angles, but I think i got both of them.

New PR!! Prior was 125#

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