Tuesdays WOD...Tabata style:
6" touch burpees
115# push press (start from floor)
jumping lunges (knee must touch ground)
rest
burpees 9,7,8,7,7,6,7,7= 58
push press 8,7,8,7,5,6,6,6=53
jumping lunges 15,16,14,14,14,13,12,12=110
rest 1,1,1,1,1,1,1,1=8
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