3...2...1...GO!
Train not to suck at life!
Thursday, November 6, 2008
Lynne
Max reps body weight bench press/pullups
33 / 30
18 / 19
19 / 20
14 / 16
13 / 15
Totals 100/ 97
shoulder gave me a little discomfort during benchpress, but not painful
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