Tuesday, August 24, 2010

5 rounds for time:

50 jump and touch
40 squats
30 sit ups
20 push ups (hand release)
10 pull ups

jump and touch...set ring at 8'9", which is 14" above my 7'7" tiptoe reach.

"only" did four rounds. Legs still fried from Sunday's lunges and Brenda rescued me needing help getting supper ready!

Round times 6:52, 14:14, 22:58, 32:46

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