CFE from a few months ago:
Row 1 minute, rest...repeat. rest periods are (in seconds) 60,50,40,30,20,10,20,30,40,50.
Meters:277,286,279,272,255,258,253,250,255,260,268=2913
Meters were down by 53 from last time. Need to work on metcon! Last time
WOD 21-18-15-12-9-6-3 of:
50# db left hand snatch
GHD sit ups
double unders
time: 14:59
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