WOD#1: 7 rounds for time and load
35 double unders
1 snatch
time 7:25
snatch total 855# (115,120,120,125,125,125,125)
power snatch on all reps. Had to press on the last 3 reps.
WOD#2
5..1 160# atlas stone shoulders
10 burpee bos jumps (24")
time 16:53
stone got really heavy. Round of 4 was a killer! I realized I needed to bend over backwards a little to allow the stone to roll up my chest to my shoulder.
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