Buy in: 48 burpees (first 24 w/vest)...untimed
WOD
10..1 135# deadlift and front squats
time: 11:11
I sucked a lot of wind...probably took more time than I needed but felt like my legs were shot from the front squats
Rowing: 60:90 x5 for meters 293,284,283,280,270
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