Great Outdoor Workout Series Vol. 1

12 minute AMRAP
10m +/- walking lunges
20 push ups
10m backwards run
20m+ sprint
20 jumping jacks
20m spring
20 squats

4 full rounds + 10 squats

WOD totals=100 push ups, 100 jumping jacks, 90 squats, 50m lunges

...this could be the start of a great thing...