5 rounds for time:

Run 200m
20 pull ups
Run 200m
20 push ups
Run 200m
20 sit ups
Run 200m
20 squats

My plan was to do it in 30 minutes (6 minutes per round). I figured I could get each exercise in 90 seconds. I'd probably take longer on sit ups and push ups, but I thought I could rep out pull ups and squats and make up for lost time. My runs were a little longer than 200m (210m exact) especially the runs before and after pull ups (240m) since I had to go from the garage door at the Depot to the pull ups bar(s). First round was 6:56 and I knew 30 was out of reach.

Finished Rx in 41:50. Just a long, grueling, WOD. None of the component were too hard, just long and tedious. This is a WOD where a partner could really help push!

Round times were 6:56, 8:09, 8:56, 9:02, 8:47
WOD totals: +/-4000m run (2.5miles), 100 pull ups, 100 push ups, 100 sit ups, 100 squats.