Thursday, October 13, 2011

Camille

8 minute AMRAP:
3 snatch complex 95# (power snatch, hang power snatch, hang squat snatch)
3 wall walks

I got 3 full rounds = 18 reps

Rxd was 125#...too much for me! Squat snatches ended up being power snatch with overhead squat, or, at best, caught in a partial squat, then an OHS.

Tataba double unders...tried to stay consistent. Scores 27,30,22,23,22,21,24,25=194

Death by stone shoulders: 110# stone 7 rounds + 7 = 35 shoulders in 8 minutes. Should've gotten another round, but I stopped to pick up the watch the fell (code for take a break), and ran out of time.

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