5 rounds for time:
5 burpees
15 Dumbbell split cleans
Max reps weighted pull ups (40#,30,25,20,strict) - follow each round with max reps strict pull ups
40# split cleans
Pull ups
Rd 1..2x40#,5 strict
Rd 2..1x40, 3 strict
Rd 3..2x25, 3 strict
Rd 4..1x20, 3 strict
Rd 5..2 strict, 2 strict
Weighted Pull ups w db b/t feet to failure, jettison weight and do strict until failure.
Time 13:10
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