Thursday, January 5, 2012

Fight Gone Bad

Did a group WOD at the Depot...2 heats, 12 people...good times!

my scores were:
24" box jumps 27,21,21
75# push press 35,24,22
rowing calories 13,11,10
20# 10' wall ball 15,10,12
... 75# high pulls 18,15,15
total = 269

PR is 283 with 20" box jumps, hoped to get 300, but I'm happy with this one.

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