Angie

Rx version is 100 pullups, 100 pushups, 100 situps, & 100 squats for time.

I did 100 pullups (different grips throughout), 5o pushups, then began breaking the exercises up, doing at least 5 pushups, 10 situps, and 10 squats, before moving to a different exercise. The pushups were the killer. I struggled many times to get 5 in a row.

Final time was 24:48.

Now on the the United Way Golf Scramble...I'm sure this workout did wonders for my swing.