Sunday, August 31, 2008

Yesterday' WOD done today

4 rounds:
Run 400m
Rest 2 minutes

Here are today's times and 03/20/2008 times
1:23 (1:19)
1:27 (1:25)
1:30 (1:35)
1:31 (1:38)

Total 1600m
5:51 (5:57)

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