Final doctor's appointment yesterday afternoon...I was given the all clear sign!
Yesterday's WOD just happened to be Tabata This, the one that got this whole thing started! 40 days of inactivity defintely takes it's toll on your strength. This is actually the first time I've tabattad since February.
My numbers for pulllups 10,7,6,6,6,6,5,5, pushups 10,10,9,7,4,4,4,4, situps 9,8,8,6,6,7,6,6, and squats were 14,16,16,15,15,16,15,15. First WOD as Rx since gallbladder surgery!
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