10-9-8-7-6-5-4-3-2-1 of:
250# deadlift (1.5x bodyweight)
165# bench press (bodyweight)
125# hang power clean (.75x bodyweight)
time: 35:22
done as Rx at RHS with Scott and Scott.
The bench press on this messed up my shoulder. Next time, I need to drop the weight to maybe 125# or 135# or do pushups instead?
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