Saturday, August 1, 2009

back squats 1-1-1-1-1-1-1

warmed up with 5 @ 135# and 2 @ 225#

245
265
270 (deep enough)
250 (bar on bar)
250
245
235

6 @ 135 (as deep as I could go with pause at the bottom)

10 box (bench) squats with 135#

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