Sunday, August 9, 2009

tabata something else

pullups 11,10,9,9,8,8,6,7=68(6)
pushups 14,12,8,7,6,5,5,5=62(5)
situps 6,7,6,6,5,5,5,5=45(5)
squats 16,17,17,18,18,17,16,19=138(16)

total=313(32)

situps done off bowflex bench with feet strapped with belt

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