Friday, November 12, 2010

Nancy

5 rounds for time:
run 400m
15 95# OHS

time: 18:51 Rx. First ever Rx Nancy!! 400m outside from back door of Depot, south on Cross to Sycamore, over to Franklin, and back to Depot

round times:
1. 1:35, 3:00
2. 5:09, 7:19
3. 9:21, 11:18
4. 13:42, 15:22
5. 17:39. 18:51

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