Monday, October 25, 2010

10 rounds...

1 155# clean and jerk/press
5 pull ups
10 push ups
15 squats

time: 13:58

round times :54, 1:59, 3:11, 4:26, 5:52, 7:26, 8:58, 10:38, 12:12, 13:58

final round clean and jerk didn't get locked out (got it overhead and close, but not quite) so I cleaned it again, but had nothing in the tank to jerk/press it out.

Great WOD with Jared at the Depot

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