Nancy

5 rounds for time, not quite Rx, a little lighter OHS, a little longer run:
500m run
15 90# OHS

Time: 24:34
round times 4:17, 5:15, 4:44, 4:54, 5:24
OHS broken down (by round): 10/5, 10/5, 15, 15, 8/7
500m times (start to finish) 2:35, 2:52, 2:48, 2:54, 2:56

On the 3rd set of OHS, I brought my hands a little closer together which helped me keep my arms more vertical, which in turn, seemed to cause me to use my legs more. Much better lifting form, at least it felt like it.

This wasn't my best time for Nancy, the extra 500m in run had a lot to do with it, but it was probably one of my best OHS, which is a little surprising considering how I felt pre-WOD.