With a continuously running clock, do one pull-up and one handstand push-up the first minute, two pull-ups and two handstand push-ups the second minute, three pull-ups and three handstand push-ups the third minute... continuing as long as you are able. When you cannot complete the required number of reps for either exercise, continue only with the other as long as you are able.
I went with chest to bar pull ups and HSPU (no bands) for this WOD. All rounds done pull ups first followed by HSPU. I got 7 full rounds plus 4 in round 8 of HSPU. 9 full rounds plus 7 of CTB pull ups.
Total score: 16 (7+9)
Total reps: 52 ctb pull ups, 32 HSPU
Cashed out with 1 round of Gator: 5 185# front squats and 26 ring push ups (feet slightly below parallel to rings) . Time was 3:05. Five rounds of this would've been really hard!
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