what was the name of that bus that hit me?

This WOD was HARD!

For time:
Run 800m
40 L pull-ups
Run 800m
40 Strict pull-ups
Run 800m
40 Kipping pull-ups

L pullups and most of first part of stricts done on rings on playset outside. I got 13 strict pullups done and hit the wall, so I ran my 3rd 800m then went back to strict pullups and did 20 strict off the bar in the basement. Did final 7 of strict set using wide band for assistance.

I got through kipping set pretty strong and realized I use a lot of energy to "catch" myself on the way down if I don't push away from the bar.

time 34:20.

WOD totals 40 L pullups, 33 strict pullups, 7 band assisted pullups, 40 kipping pullups, ran 1.5 miles

totals