10 OHS
50 double unders
OHS Rx weight was 135#, but I did:
round 1: 5 @ 135 5 @ 125
round 2: 5 @ 125 5 @ 115
round 3: 10 @ 115
time 9:02.
135 would've been really hard. 125 would've been doable, but dropping to 115 allowed me to keep moving.
felt good on d/u's.
No comments:
Post a Comment