weighted ring dips

3 - 50
2 - 60
2 - 60
2 - 70
1 - 75f
1 - 50
1 - 50
1 - 50
1 - 50

I attached my rings to our swing set, put on my weight vest, then added 10# plates to my backpack and put it on to get weight.  Looking back, I maybe could've gone a little heavier on first set, but I struggled with the 3rd rep.  Failed miserably on attempt at 75#.

Right shoulder very tender after the WOD.  It'd been feeling pretty good for the past couple of weeks, so I think I've pinpointed what aggravates it.