Saturday, July 30, 2011

Games WOD 3

My version of 2011 Games WOD 3:
6 rope climbs
5 135# ground to overhead
5 climbs
4 145# GTO
4 climbs
3 155# GTO
3 climbs
2 165# GTO (failed 1, 2 good)
2 climbs
1 155# GTO (failed 2x at 175#, dropped to 155#)

time 13:13

In garage, Saturday AM

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