Manion

looked hard. I wasn't dissapointed.  Decided I was gonna do this RX, regardless of how long it took.

7 rounds:
29 135# back squats
400m run

Did this over lunch in garage and around circle.  Heat index 100+. 

Back squats broken each round into 3-4 sets.  Max reps unbroken was 15, but usually get to 10-12, then stop.  runs were mostly walks...too darn hot!  I carried my water jug with me the last 3 400m and tried to stay hydrated.

Time: 51:04