Sunday, April 26, 2009

snatch & pull ups21-15-9

95# snatch
pullups

time: 9:15

as Rxd was a squat snatch, mine were more of a power snatch...since I can OHS. Great workout.

2 CFEs to go today...should be a good day!!
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)