Wednesday, April 8, 2009

5k

wanted to work my burpees in the 5k, so I ran the 3.1 around our 1/3 mi. circle, doing 11 burpees after each of the first 8 laps and 10 after the 9th lap, then finished the .1 mile.

Time 33:38

YTD burpees 4980

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