Saturday, April 18, 2009

Danny

  • WOD done Thursday 4/16/09:

maximum number of rounds in 20 minutes of:

30 box jumps (26")
20 115# push press
30 pullups

3 rounds

did jumps onto the school desk...a couple of pauses to fix the rings for Brenda and set a timer. 3 rounds was all I wanted!

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