WOD as Rx today is repeating cycle of 100ft walking lunges with sets of pullups & situps, back to lunges, then pullups and situps, etc. The number of pullups and situps go 21,18,15,12,9, & 6.

WOD in my basement going 25 feet, turning around, and repeating for 100ft per set.

Time 16.33.

All pullup sets were done unbroken (kipping). Totals 600 ft lunges, 81 pullups, 81 situps