Saturday, May 16, 2009

Diane

21-15-9 of 225# deadlift and handstand pushups

Round of 21 HSPU were strict (feet against wall, straight up and down) but broken sets. For the round of 15, I did 7 in a semi-pike position with feet against the wall, and 8 in a pike with my feet on a bench. All in the round of nine was done off the bench, too.

I felt fairly strong on the deadlift, although I struggled with the bar getting wet with sweat and my grip starting to fail.

Time 16:17

No comments: