f50

50 of each of the following for time:
bench jumps approx. 20"
jumping pullups
55# db swings
walking lunges
knees to elbows
push press 45#
good mornings 45# bar
25# dumbbell thrusters (one db)
burpees
jump ropes 15o singles

time: 33:35

didn't have much energy today. mulitple breaks and my hammy is still a litte iffy...not really sore, just feels tight.