50 pullups
run 400m
21 95# thrusters
run 800m
21 95# thrusters
run 400m
50 pullups
23:38
got 35 straight pullups to start. runs were harder than I expected (pullups and thrusters got the cardio going). Very good workout! I see a Fran coming in the near future...maybe a PR with all these Fran-ish WODs (pullups and thrusters).
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