3...2...1...GO!
Train not to suck at life!
Tuesday, September 1, 2009
Fran on 'roids?
Run 1 mile
21 95# thrusters
21 pullups
Run 1/2 mile
15 95# thrusters
15 pullups
Run 1/4 mile
9 95# thrusters
9 pullups
time 25:16
had to walk some on the 1/2 and 1/4 mile runs. 15 pullups, 9 thrusters, and 9 pullups all unbroken.
wow! tough one!
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