deadlift and double unders

3 rounds for time:
10 275# deadlift
30 double unders

as Rx = 14:43

time per round 4:50. 5:17, 4:36

double unders broken to pieces, although I did get a few of 5 or 6 in a row, mostly 2-3.

warmed up with deadlifts 5 @135, 3 @225, 2 @ 275 and 4 sets of 10 burpees for time: 25.16, 25.23, 24.88, 24.88

cashed out with alternate burpees sets of 1o of burpee pull ups 44.59, rolling burpees 47.18, and 15# db burpees 44.17. Last set of 11 was 3 burpee pull ups, 3 rolling burpees, 3 15# db burpees, and 2 regular burpees 54.56.

rolling burpee = at bottom of push up position roll all the way over to your left, then push up and finish burpee, next time, roll to the right, etc.
db burpees = hold a 15# db in each hand through entire burpee cycle.