created new WOD today instead of doing Rx'd MUs.
3 rounds of the following:
12 ring pull ups
12 ring dips
10 slosh pipe front squats
3x sandbad carry (from NE cornder of Depot to concrete pad)
45 secondg handstand holds
each time you let go of the rings, do 3 burpees
sandbag carry...once on left shoulder, once on right, once in the middle
time: 27:52
originally scheduled for 5 rounds...3 was plenty!
60 burpees done during WOD, 25 after to complete Day 85
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