1-1-1-1-1-1-1
30 burpees warm up
snatch warm up...a few OHS with bar
75x3 snatch
95x3 snatch
115
125 - slight bend in arms...a little of a press to get locked out
125f - focused on straight arms
125 slight bend
120 felt very strong...good commitment
130F - no commitment...not a strong pull
125 strong
I still can't do a squat snatch so all these were power snatches from the floor
24 burpees done b/t sets and at the end
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